Welcome back, hobby hackers! In today’s episode, we’re diving deep into the world of content creation and emotional resilience with the incredible Jayna Swan.
If you’ve ever struggled to stay consistent with your content, felt overwhelmed by life’s chaos, or wondered how to balance your passion with family and business, this episode is for you. Jayna shares powerful insights on why understanding your “why” is the foundation for success, and reveals her unique frameworks for harnessing both masculine and feminine energies in your creative process.
You’ll learn how to set boundaries when working from home, create systems that support your flow, and discover simple, actionable steps to overcome overwhelm and get inspired again. Plus, we wrap things up with a fun survival challenge for content creators! So grab your headphones, get ready to take notes, and let’s hack our way to more joyful, consistent creation. Let’s get started!
Our Guest
- Website: https://www.jaynaswan.com
- Personal Instagram: https://www.instagram.com/jayna.swan
- App: https://www.healthyemotionalregulation.com/app
- Company Instagram: https://www.instagram.com/healthyemotionalregulation
3 Hacks to take away
- Discovering and connecting with your deeper “why” is essential for staying motivated and avoiding burnout as a content creator.
- Setting clear boundaries and using visual cues (like lights or signs) helps balance work and family life, especially when working from home.
- Leveraging both structured (masculine) and creative (feminine) energies—by scheduling separate times for scripting, recording, editing, and posting—enables more consistent and inspired content creation.
Connect with our Host Junaid
Want to be a guest on Hacks and Hobbies – Passion to Profit Stories?
Send Junaid Ahmed a message on PodMatch, here: https://www.podmatch.com/member/hacksandhobbies
📖 Check out Junaid’s book on Home Studio: https://homestudiobook.com
🔗 Find me on LinkedIn: https://linkedin.com/in/superjunaid

Junaid Ahmed is a multi-passionate creator, storyteller, and home studio architect who believes your voice can change your world. As the host of Hacks and Hobbies, he dives deep into the journeys of people turning passion into purpose — from garage inventors to global entrepreneurs.
The podcast began as a simple idea: record honest conversations about side projects, creativity, and the hustle behind the scenes. Years later, it’s become a movement — showcasing the real, raw, and inspiring stories of everyday innovators.
Whether he’s building pro-level studios or geeking out over podcast gear, Junaid’s mission is clear: help people show up with confidence, clarity, and character.
🎧 New episodes weekdays. New perspectives in every story.

