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E260 – Monday Breakdown Week 25 – Epic 64-Mile bike ride adventure inside

E260 – Monday Breakdown Week 25 – Epic 64-Mile bike ride adventure inside

by Junaid Ahmed | Jun 24, 2019 | Episode

Welcome back to another Monday breakdown, it’s week #25 that means we have 27 more weeks to go in 2019. We’re so close to the middle of the year! I still can’t believe half the year is almost over. We’ve celebrated the longest day of the year...
E244 – Ahmed Qureshi – How KETO can help you get faster on a bicycle and live a healthier life.

E244 – Ahmed Qureshi – How KETO can help you get faster on a bicycle and live a healthier life.

by Junaid Ahmed | May 31, 2019 | Episode

In this episode I get to speak with my good friend Ahmed Qureshi, he’s a longtime athlete and one of the top cyclists on our team velocipede cycling team. He has won multiple trophies for triathlons and bike races over the years, and he helps manage and setup cycling...
E228 – Fuad Kamal – How cycling can enhance your heart, breathing and overall cardio output.

E228 – Fuad Kamal – How cycling can enhance your heart, breathing and overall cardio output.

by Junaid Ahmed | Mar 8, 2019 | Episode

In this special episode geared towards cycling, I get to chat with my good friend Fuad Kamal. He’s been cycling for a very long time starting with various bike over the years, and then finally picking up the love of his life the Bianchi Steel bike a few years...
E221 – How to choose a bicycle and get into this hobby

E221 – How to choose a bicycle and get into this hobby

by Junaid Ahmed | Feb 13, 2019 | Episode

Last weekend, I got to chat with many awesome folks that’ll be coming on the podcast in coming weeks. One of my good friends and brother-in-law Omar comes on the podcast and suggests that I can totally do a “how-to” on Cycling. So in this episode, I...

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About This Podcast

In this podcast I talk about my hobbies, passions and life hacks. And learn from friends and family how they arrived at their hobbies and what makes them click.

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