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Born in Texas and residing in Columbus Ohio, Preston is a lifelong addiction and mental health advocate. With over 20 years of personal development and recovery experience, he loves to teach, train, and coach around demystifying dysfunction and mental wellness. He loves Texas A&M football, The Ufc, and snowboarding. Preston has an extensive background in sales, and personal development, and currently works in outreach for a mental health and addiction hospital.

Our Guest

Preston Moore

Hacks to Take Away

  • Preston shared about intensive mental health therapy.
  • Get coaching, counseling, and support for yourself.
  • One of the biggest challenges when it comes to taking the first step to getting help.
  • We talked about compulsive behavior.
  • It takes on average for a young person about 40 hours of doing something with someone else to build a friendship.
  • What is mental wellness look like?
  • Creating a healthy home that in pass along a less dysfunctional behavior and view of the world in view of mental and emotional wellness.

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Junaid Ahmed has been a user experience designer for over 15 years. As a UX professional, he uses the user-centered design philosophy to come up with solutions. Trust the system, it works!

“People say that we only live once, but I believe in living every day!”

Junaid has been interviewing people from all walks of life on his podcast Hacks and Hobbies.