In this episode, I get to speak with Derick Johnson. He is a US Army Veteran, Life Coach and Trainer that has helped over 500 clients and 50 companies go from just surviving to thriving through his coaching modalities and marketing efforts. Derick was awarded Soldier of the Year for his battalion 3x, received numerous Awards for PT and took his leadership skills, certifications and life experiences to help people take control of their mind and body so they can THRIVE, not just survive.
fitwithderick.com https://www.instagram.com/fitwithderick2/ https://www.facebook.com/fitwithderick2
Hacks to take away
- “People depend on me”: When faced with moments of procrastination or hesitation, repeating this phrase in your head or out loud can trigger a psychological shift, reminding you of the importance of fulfilling your responsibilities and serving others.
- “Turn yourself into the man or woman that you would be proud of”: Rather than focusing solely on financial success, strive to become a well-rounded individual in all aspects of life, including personal growth, relationships, and health. Be someone you would admire and be proud of.
- “How will my family be affected by my life?”: Reflect on your family’s history and legacy, understanding the experiences of those who came before you. Recognize that your actions can positively impact not only your immediate family but also the people you interact with, creating a ripple effect of positivity.
- Fulfillment in helping others: The joy and fulfillment come from helping others achieve their goals and witness their progress. Celebrating the successes of clients, whether it’s overcoming personal challenges or achieving professional milestones, is a source of immense pride.
- Positive impact and energy: Being mindful of your energy and the influence you have on others is crucial. Strive to affect people positively by maintaining a positive mentality and taking care of your well-being, as this can create a chain reaction of positivity in the world.
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Junaid Ahmed has been a user experience designer for over 15 years. As a UX professional, he uses the user-centered design philosophy to come up with solutions. Trust the system, it works!
“People say that we only live once, but I believe in living every day!”
Junaid has been interviewing people from all walks of life on his podcast Hacks and Hobbies.